Newly Improved Float Room

Water droplet with plus sign

Level Up with our Float Upgrades We’ve heard you! Clients like you have let us know that they wished the air temperature was warmer, or that the lighting in the room could be more dim, or that the transition out of the float could be more gradual.  So we made some big float upgrades. The whole float experience is now more …

Floating for the Gold — Finding Athletic Recovery and Precision in the Float Tank

Athletics Buoy Archery 800

How about some sports trivia? What do the Seattle Seahawks, the Golden State Warriors, the Chicago Blackhawks, and Michael Phelps all have in common? You might see this lineup and think “Well, the 2014 Seahawks won the Super Bowl, the Golden State Warriors won the NBA Finals in the same year.  The Blackhawks won the title in 2013 and 2015 …

Vitamin B-12 Injections, Thursdays with Dr. Jill Corey, ND.

Dr. Jill Corey, ND

Injections? Here’s why you may need to look beyond the multi-vitamin. According to the USDA, vitamin B-12 deficiency may be more widespread than thought.  But why is this, given the amount of fortified foods and oral supplements?  It’s mostly due to people have a difficult time absorbing it in their bodies. The solution for many folks, especially vegetarians and vegans, is to …

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Floating, Meditation, and Mindfulness-Adding Tools to Your Mental Tool Belt

person in yoga pose floating above water

Floating removes you from the outside world and gives your mind the freedom to wander wherever it wants to go. When you float, you don’t have anything you need to do. There’s nothing you need to work on. You have a space where you can lie down, removed from the pressure of thinking, discussing, or participating in anything at all. …

The TRIFECTA – Massage, Sauna, Float – A Healthy and Balanced Spa Experience for your Whole Body

rock cairn in triangle shape, the trifecta

Wellness is about simple, regularly occurring, healthy decisions we can make for our bodies. Together, our three services—massage, infrared sauna, and floating— create a powerful wellness combination we call the TRIFECTA. The healing power of a TRIFECTA allows you to become more connected with yourself and more aware of you body’s habits and needs.The Basics of Wellness Treatment Wellness is …